Mental and emotional health
Anxiety and stress
Therapy to manage anxiety and stress, helping the person identify triggers and develop emotional regulation strategies.
depression
Therapeutic support to cope with situations of sadness, loss, or discouragement, fostering the recovery of meaning and emotional wellbeing.
Phobias and OCD
Therapy to address phobias, obsessive symptoms, and recurring thoughts, helping the person understand their thought patterns and regain a sense of control and confidence.
Grief
Grief support, designed to help you navigate loss in a respectful and personalized way. We offer a safe space to express emotions, understand the process, and regain emotional balance at your own pace. The goal is to transform pain into a path of understanding, adaptation, and personal care.
Trauma and EMDR (eye movement desensitization and reprocessing therapy)
Understanding and integrating experiences to reduce distress and regain a sense of safety and connection with oneself.
